WHOLE BODY RED LIGHT THERAPY BEDS
Red Light Therapy (RLT) has become increasingly popular as a non-invasive treatment for a range of health and wellness concerns. Let’s dive into how RLT works, the conditions it addresses, its safety, and key factors to keep in mind when using it.
When your body is exposed to red and near-infrared light, the mitochondria—often referred to as the “powerhouses” of your cells—absorb the light and produce more energy, or ATP (adenosine triphosphate). By enhancing mitochondrial function through Red Light Therapy, cells can generate more ATP, allowing them to work more efficiently, rejuvenate, and repair damage.
Red and near-infrared light fall on the "longer" end of the visible spectrum, with wavelengths ranging from 630nm to 940nm. This type of light is effective for treating the skin’s surface and can penetrate up to two inches into the body, influencing cells, tissues, blood, nerves, the brain, and even bones.
​
Red light therapy gained attention after NASA's experiments with LED light to aid plant growth in space. Researchers discovered its potential for wound healing and tissue repair, sparking further investigations. This led to the development of various light-emitting diode therapy (LEDT) modalities. Since then, numerous studies have explored its effects on skin health, muscle recovery, and even mental well-being.
Benefits of Whole Body Red Light Therapy Beds
Energy Production, Metabolism, and Thyroid Health
The main benefit of red light therapy is its ability to boost energy production by strengthening the mitochondria, the part of the cell responsible for creating energy. This leads to increased energy levels and improved thyroid function.
Inflammation and
Pain Relief
Red light therapy is commonly used for treating wounds and repairing damaged muscles or tissues. Since the 1960s, research has shown that red light promotes faster wound healing and reduces pain, inflammation, and swelling. It also helps prevent cell death and further tissue damage.
Skin and Hair Health
This therapy is frequently used for skin and hair benefits. It helps rejuvenate the skin by boosting collagen production and reducing acne through its anti-inflammatory effects. Additionally, red light therapy is effective in treating alopecia, a condition that causes random bald spots.
Fitness, Performance, and Muscle Recovery
Studies demonstrate that red light therapy can reduce muscle soreness following intense exercise. Elevated levels of serum creatine kinase (CK) in the blood often correlate with muscle damage. A 2018 systematic review found that red light therapy lowered CK levels post-exercise, aiding muscle recovery. It is particularly beneficial for runners, as it enhances exercise performance, reduces oxidative stress, and prevents muscle damage.
Brain and Cognitive Health
Red light therapy is being explored for its potential to treat degenerative or traumatic brain disorders. It has also been shown to improve visual processing in the brain, enhancing visual acuity and reducing issues like scotoma (blind spots).
Hormone Health
Emerging evidence suggests that red light therapy stimulates Leydig cells in the testes to produce more testosterone, potentially helping with low libido and sexual dysfunction in men.
Other Benefits
Red light therapy can strengthen the immune system, improving resistance against various illnesses. It also promotes better sleep quality and accelerates the healing of ulcers. Some research suggests that it may even reduce the recurrence of herpes.